The Plate Makes the Dish

What color plates do you eat from?

I usually use my hand-me-down black plates but they are really unphotogenic. I also don’t know if my food necessarily looks tastier because of the black background. I would rather have different colored plates but I guess I’m stuck with them until they all break.

A study has shown that the color of your plate can dictate how much you eat.

Check out the article and mini experiment recreated by ABC News: Plate Color

Tonight, I decided to test how a bi-colored plate would make me feel about my dinner.



(This is a plate my dad made! Isn’t it lovely?)

Menu: tomato basil salad with arugula.

Ingredients: 2 handfuls of baby arugula, 2 handfuls of heirloom baby tomatoes halved, a smashed garlic clove, 2 whirls of olive oil, 7 leaves of basil, and salt and pepper to taste

I tossed all the ingredients (sans arugula) together and left it standing for about one hour and then dropped in the arugula right before plating.



I grilled some herbed focaccia to go along with this salad. I made sure that I topped the pieces of bread with the tomatoes that have been marinating in garlic and basil so that the juices would seep into the toasty focaccia.

This was one of the most flavorful, light, and crisp dinners I’ve had in awhile. Perfect for a late summer evening!

But apart from what I actually consumed, eating off a plate made by my dad really made me savor each bite.


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